Change requires action. Start now!
Personalized Coaching
I'd be honored to guide you toward a happier, more peaceful and abundant life!
Here's what you should know:
I developed the REHAB FOR EVERYONE methodology to give people a more effective and sustainable path to improving their lives. I approach healing and personal development as a lifestyle endeavor. Working with me, you'll learn how to transform your day-to-day in a way that positively shifts your belief system, thereby re-shaping your identity and reconnecting you with the joy and abundance that live inside you.
But YOU have to do the work to see results.
We are all in charge of our own wellbeing, but sometimes we need a helping hand to light the way forward.
I'll give you the power of knowledge and proven restorative tools, but it's impossible for me (or anyone else) to make change happen for you. You are the only person who can do that for you, just as I'm the only person who can do it for me.
One of the first things we'll cover together is victim mentality and the importance of letting it go. While many of us have dealt with difficult people and experiences that have negatively, and even unfairly, impacted our lives, we must take full responsibility for all that's necessary in healing, personal development and protecting our peace. Again, no one else can do it for us, even if they try.
OK, so who is the REHAB FOR EVERYONE Lifestyle Approach for?
LITERALLY EVERYONE can benefit from this methodology. It's an incredibly healthful and productive way to live, heal and develop personally. However, it's particularly well-suited for adult survivors of childhood trauma and dysfunctional family systems because I developed the methodology for our particular type of life experience.
Ready to get started?
If you haven't already received your Free REHAB FOR EVERYONE eBook, you may request your free copy here. This eBook offers an introduction to my methodology, including the topic areas we'll cover together in coaching.
Otherwise, you may book your session below!
1-Hour Discovery Call
Meet with me via Zoom to provide an overview of your circumstances and what you'd like to get out of personal coaching. I'll provide more specifics on my coaching approach, and then follow-up via email with a customized Personal Development Plan of Action for our work together.
3-Session Personal Coaching Pack
This pack includes the Discovery Call plus 2 additional coaching sessions - each 1 hour long.
5-Session Personal Coaching Pack
This pack includes the Discovery Call plus 4 additional coaching sessions - each 1 hour long.
***Disclaimer: I do not offer therapy or medical advice.***
I take a life coaching approach to helping everyday men and women live better. Working with me DOES NOT replace medical or mental health support from licensed professionals. I reserve the right not to engage in coaching services for any reason, and to remove anyone from my content channels who I feel is disrespectful or harmful to our online community. Additional disclaimer below in footer. Thank you.