Energetic Self-Care, Exploration, Movement, Personal Stories, Podcast, Stress and Anxiety, Uncategorized, Videos, What Healing Looks Like Anxiety – A Personal Story – Podcast Ep. 2In this next episode of the What Healing Looks Like Series, I share a ... ​Read More
Boundaries, Personal Stories, Podcast, Uncategorized, Videos, What Healing Looks Like Boundaries – A Personal Story – Podcast Ep. 1Setting boundaries lets people know what we will and will not tolerate in our ... ​Read More
Boundaries, Education, Personal Stories, Uncategorized, What Healing Looks Like Heal your people pleaser habit with one simple boundaryPeople pleaser sounds like an admirable disposition on the surface. However, it’s a dysfunctional ... ​Read More