A cutting-edge approach to healing + personal development

REHAB FOR EVERYONE is a complete lifestyle system designed to help you break through the generational cycles and false belief systems that keep you from creating a life you love.

Inside the eBook you’ll find:

  • Why your identity, formed through childhood/early life experiences, is keeping you stuck, stressed and separated from joy as an adult (and how to change it)
  • How to step into your power and gain creative control of your life by taking consistent daily action in the form of healing practices and personal growth habits
  • How to activate overall life transformation by crafting your lifestyle around the 4 focus areas: Boundaries, Movement, Exploration and Energetic Self-Care

I liken the methodology to “rehab” because it’s that level of active, immersive, intentional restorative living – complete with a healthy support system – that generates effectual, sustainable and TIMELY personal change.

No, I'm not sending you off to live somewhere for a month. I'm going to help you design and implement a whole new lifestyle that fosters growth and change and clears a path toward your wildest dreams.

Danielle D'Onofrio

Founder, REHAB FOR EVERYONE

What is REHAB FOR EVERYONE?

REHAB FOR EVERYONE is a complete methodology designed to help you break through the generational cycles and false belief systems that keep you from creating a life you love. A much-needed bridge between traditional healing and the success habits found in performance-based personal development, this approach leans heavily on personal responsibility, discipline, mindset work, and proven transformation practices.

What's the basis for this methodology?

REHAB FOR EVERYONE is based on a universal truth I discovered along my own journey, as I sought to heal from childhood trauma while also learning how to be a great mom and succeed as an aspiring entrepreneur. There were things I desperately wanted for my life; but there were also things holding me back.

What I learned is that a vast majority of us suffer from a damaged connection to our authentic selves. The damage occurs throughout the course of our lives as we absorb information from people and experiences. We then translate that information into firm beliefs about ourselves and the world around us. Whether true or false, functional or dysfunctional, those beliefs collectively form our identity and come to rule our lives.

The degree to which our identity, or belief system, becomes false and problematic varies greatly depending on the quality and content of our lives (particularly that which occurs during childhood) and manifests across a wide spectrum of the often-silent internal wars we battle on a day-to-day basis – whether we’re overweight, anxious, depressed, broke, lacking as parents, failing in relationships, hesitating in business, or struggling to find passion and purpose in life.

We should spend adulthood fervently dismantling our false beliefs so we may live better and realize our true potential to create a life full of happiness, love and abundance. But most people stay stuck on autopilot, failing to grab hold of a conscious awareness around why their lives don’t look or feel the way they want them to.

REHAB FOR EVERYONE exists because I figured out how to turn off the autopilot, transform my belief system and change the course of my life forever.

The path to getting here was something I had to piece together myself, though.

It took more than a decade of pouring myself into books and podcasts; working with life coaches and therapists; training to become a yoga teacher; testing every practice and modality under the sun. But I never found anything comprehensive and prescriptive - nothing showing me exactly how, when and where to plug in all the different things I was learning. I didn’t know what to expect with different practices, how much of anything I should be doing, what to do with the thoughts and feelings that showed up afterward…. I didn’t even know what healing and growth were supposed to look and feel like.

Unable to grasp the big picture, I was often frustrated by what seemed like small, fleeting results. 

Then one day in my early thirties, I had an epiphany. I realized that everything I’d learned and tried along the way – while fragmented and a tad haphazard - was having an impact. My life looked and felt entirely different than it had in all previous years. In fact, I was moving closer to my vision: I had my own loving family; I was a happy and present mother; I was reaching new levels of career success; there were different people around me; and I woke up every morning energized by possibility.

Over the next several years, I continued the research and applied more intention to my approach – carefully crafting my lifestyle around the things that bring me peace, help unravel my traumas and false beliefs, and force me to grow toward my life ambitions. I discovered that the journey isn’t about just one or two practices; it requires us to create an entire life ecosystem that works harmoniously in service of our healing and growth. Hence, “REHAB” FOR EVERYONE.

Not only have the positive results of my journey grown and grown, but also, my path has crystalized into a methodology, or system, I can now share with others who are seeking change in their own lives.

Everyone's journey is unique and you can’t skip the hard work and sacrifice necessary to moving forward. But REHAB FOR EVERYONE takes the guesswork (and therefore a great deal of time, trial and error) out of what it takes to heal from the past and create the life you’ve always dreamed of. It’s the structured guidance and resources I wish I had early on.

I teach the REHAB FOR EVERYONE Lifestyle Approach to Healing and Personal Development in my self-paced online program, as well as in 1-on-1 coaching, in-person classes and retreats.

But you can get a sneak peek in this FREE eBook!

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